Dr. Kellyann Lemon Sips Review 2023: Why I Drink it Every Day
/I was first introduced to Dr. Kellyann's Lemon Sips drink when I did her 5-Day Cleanse & Reset. On that super simple weight loss program you drink 3 cups of Lemon Sips daily to provide energy, hydration, vitamins, and minerals. Lemon Sips tastes like lemonade and it was a treat I looked forward to each day.
As someone used to drinking lemon water every morning, Lemon Sips was a nice change. Not only was mixing a glass of Lemon Sips way easier than grabbing my knife and lemon juicer to make my morning drink, but it also tasted better than just lemon and H2O.
I sometimes use Lemon Sips as my hydration drink while working out and also mix a packet of Lemon Sips with bottled water at the airport to stay hydrated while traveling.
Because I have been using Lemon Sips regularly I decided to share my experience and answer questions YOU may have about this innovative drink.
SUMMARY: Dr. Kellyann's Lemon Sips
Lemon Sips is an up-leveled version of lemon water. It hydrates, energizes, provides electrolytes, smooths out cellulite, can help with fat loss (particularly in the hips and waist), and may help repair UV skin damage. Lemon Sips uses real lemon along with a patented melon extract called SOD B which is proven to reduce cellulite in clinical studies.
I drink Lemon Sips regularly, either first thing in the morning or while working out, and find it to be a delicious hydration drink that tastes like lemonade. I recommend Lemon Sips for someone who wants the benefits of lemon water without the fuss, a simple way to get a boost of antioxidants, a tasty hydration drink, to reduce the appearance of cellulite, and who wants a drink made from only natural ingredients without artificial sweeteners or chemical additives.
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This post may contain affiliate links for your convenience. This means if you make a purchase, I will receive a small commission at no extra cost to you. For more information, see my disclosures here.
RELATED: I first discovered Lemon Sips when I did Dr. Kellyann's 5-Day Cleanse & Reset program. Read how I effortlessly lost 7 pounds in 5 days - and kept the weight off.
Lemon Sips comes in a 21-serving tub and is made from all natural ingredients with no artificial sweeteners or sketchy ingredients.
What are Lemon Sips?
Lemon Sips is a delicious sugar-free, fat-free, lemony drink with health and skincare benefits. It is manufactured by Dr. Kellyann Petrucci's company which is known for quality bone broth, collagen products, and skin supplements. Not only does Lemon Sips drink mix hydrate, provide energy, and contain vitamins and minerals naturally occurring in lemon, it also contains melon extract which has powerful antioxidants and is clinically proven to reduce the appearance of thigh cellulite and dimpling, and can help shrink your waist and hip size.
Lemon Sips are non-GMO and made from natural ingredients.
What are the benefits of Lemon Sips?
Lemon Sips has detoxifying benefits. Lemon Sips are loaded with antioxidants to flush toxins from your system and leave you feeling hydrated. It enhances the results of cleanses, diets, and exercising.
Lemon Sips reduces the appearance of cellulite and supports healthy skin. It is clinically proven to help diminish the appearance of cellulite and dimpling, restore skin elasticity, shrink subcutaneous fat cells, and help protect skin from smartphone UV damage.
Lemon Sips provides energy and hydration. Lemon Sips is packed with vitamins and minerals to fuel your workouts, replenish lost fluids from sweating, keep your body hydrated, and give you a boost of natural energy.
Lemon Sips is sugar-free, fat-free, non-GMO, and made from natural ingredients.
Do Lemon Sips really get rid of cellulite?
I started drinking Lemon Sips as part of a 5-Day Cleanse so reducing my cellulite was not even on my radar.
However, the melon extract in Lemon Sips (produced by Bionov and called SOD B Dimpless®) is clinically proven to reduce visible cellulite on thighs after 28 days. The amount of SOD B used in this study (40mg) is the same amount contained in each serving of Lemon Sips. Visible improvement in cellulite was observed in 71% of the women in the study.
Lemon Sips Nutrition Facts.
What are the ingredients in Lemon Sips?
Lemon Sips contain:
lemon powder
natural flavors
stevia leaf extract
melon juice concentrate - SOD B Dimpless
Lemon Sips Nutrition Facts?
Each scoop (4.5 grams) of Lemon Sips contains:
12 calories
0 grams fat
3 grams carbs
0 grams protein
Lemon Sips are keto-friendly.
Lemon Sips, with 3 grams of carbohydrates per serving, are keto-friendly when used in moderation. The carbs in Lemon Sips are the same as the carbohydrates naturally present in lemons. For comparison, the juice of one lemon also has 3 grams of carbs.
Lemon Sips are low-carb.
Lemon Sips are considered a low-carb beverage with 3 grams of carbs per serving.
Lemon Sips are sugar-free.
Lemon Sips have no added sugar and are considered a sugar-free food. They do have a small amount of stevia to add sweetness to the drink.
Lemon Sips are dairy-free and vegan.
Lemon Sips do not contain dairy and is vegan.
Lemon Sips are gluten-free.
There is no gluten in Lemon Sips.
Lemon Sips are low in calories.
With just 12 calories per serving, Lemon Sips is a low calorie beverage.
lEMON sIPS IS LIKE lEMONADE, BUT WITH BENEFITS.
Pros and Cons of Lemon Sips?
Pros of Lemon Sips:
It is a quick and simple way to get the benefits of drinking lemon water without juicing lemons.
It hydrates more effectively than water alone.
It contains melon juice concentrate (SOD B) which is proven to reduce cellulite in clinical studies. Source.
It does not contain sugar or artificial ingredients.
The powder makes it easy to drink while traveling.
Dr. Kellyann is a board-certified naturopathic doctor, a New York Times best-selling author, and the owner of a highly reputable company.
Dr. Kellyann offers a money-back guarantee if you are not completely satisfied.
Lemon Sips has excellent ratings on both Dr. Kellyann's website and on Amazon.
It is made in the USA.
Cons:
Lemon Sips costs $45 for a 21-serving container which is $2.14 per serving. (Purchasing multiple tubs of Lemon Sips or choosing the auto-ship option will give you an additional discount.)
Some people do not enjoy the taste of stevia which is used as a sweetener.
What does Lemon Sips taste like?
To me, Lemon Sips tastes like lemonade. It reminds me of freshly-squeezed lemons with a hint of sweetness from stevia. It has a nice balance of refreshing tartness and mild sweetness.
My pug loves to photo bomb my pics! Too bad Lemon Sips is for humans only.
How much do Lemon Sips cost? Where can I buy it?
A 21-serving tub of Lemon Sips costs $45 on Dr. Kellyann's website. The price drops if you purchase additional tubs or choose the auto-ship option. (I personally purchase Lemon Sips directly from Dr. Kellyann's website.)
Lemon Sips retails for $49 on Amazon.
I like to drink Lemon Sips while exercising. This is one of my very favorite workouts - Shaun T’s Let’s Get UP!!
Do I recommend Lemon Sips (and why)?
I highly recommend Lemon Sips:
if you are a person who wants to drink lemon water without the hassle of juicing a lemon each morning
who wants a tasty hydration drink
who wants to reduce the appearance of cellulite
I love the idea of drinking lemon water first thing but as a busy human, there are days I don't want to get out my cutting board, knife, and lemon juicer. Lemon Sips gives me the detoxification and hydration benefits of lemon water without the hassle.
I am a person who often feels dehydrated even when I drink water all day and for a long time have had at least one electrolyte drink every day to make sure my body absorbs the water. (I've used Nuun Immunity tablets.) I naturally get a dose of electrolytes with Lemon Sips as well as the melon extract to help minimize my cellulite!
I have used many of Dr. Kellyann's products in the past (5-Day Cleanse & Reset, bone broth, and BellaBiotics, among others) and I trust that Lemon Sips is of the highest quality.
When I drink Lemon Sips first thing in the morning I know I am taking exquisite care of my body. When I drink Lemon Sips during a workout I know I am giving myself not only hydration but also electrolytes.
Lemon Sips just plain tastes good. Sometimes I drink it when I want a healthy, sugar-free lemonade without artificial ingredients, especially during the summer.
RELATED: Bella Biotics is a probiotic formula that not only helps your digestion and gut health, but also has ingredients to improve the skin and reduce the appearance of lines. Click to read more about it.
What do other customers say about Lemon Sips?
Jamie A. says: "Love this product. I decided to try the lemon sips about a month ago. I loved that taste and how refreshing it was to drink. I didn't pay enough attention to the benefits. I was so drained this morning, struggled to open my eyes and get out of bed. While my kids got ready for school I sat on the couch with my lemon sip and before it was halfway gone I was wide awake and ready to start the day! I recommend to everyone!"
Tiffany T. says: "It's Amazing! I love the flavor! I would suggest just adding more water if it tastes too sweet. My waist and hips feel slimmer after only using it for 5 days. It also has curbed my appetite and a lot less cravings."
Stephanie G. says: "Lemon sips every morning for me! I've added lemon sips to my morning routine because it's delicious and satisfying and I swear my skin has a new youthful look to it since I've started a few weeks ago! Excellent product as advertised!"
Sofia P. says: "Love the lemon sips! I also did the 3 day cleanse. Lost 6 lbs so far."
I use 16 ounces of water when I use Lemon Sips as my workout beverage.
How do you drink Lemon Sips?
Simply stir one scoop of Lemon Sips powder into 8-16 ounces of water. You can use cold, warm, or hot water.
I like to use 16 ounces of water in a blender bottle with ice and shake until mixed. This ensures I'm getting enough water first thing in the morning to combat overnight dehydration and get the most detoxifying benefits of Lemon Sips.
Because any beverage containing acid, like lemon juice, may erode tooth enamel, it's best to drink Lemon Sips from an eco-friendly straw. (I like these reusable bamboo straws on Amazon).
Try a fun Lemon Sips Mojito Mocktail!
To jazz up your daily Lemon Sips drink, try combining one scoop with 7 ounces coconut water and stir well. Add a few fresh mint leaves, top with 10 ounces of club soda, and enjoy!
Can I drink more than one Lemon Sips per day?
A serving of Lemon Sips first thing in the morning is ideal to get the benefits of flushing toxins out of your system. I personally drink it only once per day.
For cellulite reduction, the amount of SOD B in Lemon Sips is the same amount (40mg) as the amount tested in the clinical trials, so one serving is great.
If you are extra thirsty or just want a refreshing, healthy beverage, you can drink Lemon Sips multiple times per day.
Who is Dr. Kellyann?
Who is Dr. Kellyann?
Dr. Kellyann Petrucci is a celebrity naturopathic physician and certified nutrition consultant who is one of the pioneers of the bone broth movement.
She has a PBS special about weight loss, has regularly appeared on Good Morning America, Dr. Oz, and The Doctors, and other national news programs, sharing her love of bone broth and healthy eating.
She has authored several books, including Dr. Kellyann's Bone Broth Diet: Lose Up to 15 Pounds, 4 Inches--and Your Wrinkles!--in Just 21 Days and Dr. Kellyann's Bone Broth Cookbook: 125 Recipes to Help You Lose Pounds, Inches, and Wrinkles, and the 5-Day Cleanse and Reset.
I hope you enjoyed this look at Dr. Kellyann’s product, Lemon Sips. Whether you give it a try or not, be sure to stay hydrated and healthy!
—The Keto Minimalist
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