Amazon Prime Days 2023: Best Keto and Carnivore Diet and Kitchen Deals

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It's that time again - Amazon Prime Days 2023 - when you can snag your favorite products on Amazon at DEEP discounts. Discount is a word we can all appreciate in this time of supply chain issues, inflation, rising food and housing costs, and global uncertainty.

If you follow a keto diet like I do, no doubt you'll be interested in keto-friendly foods, tools, books, and kitchen gadgets, to keep you motivated and focused on creating good health.

I'll share some of the best keto deals you'll find during Amazon Prime Days 2023, July 11th and 12th.

Because sales volume is so high during Prime Days, be aware that some of the prices may have changed on these recommended products or they may no longer be available.

 

The Keto Minimalist is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon. Third-party links may be affiliate-based which means we make a small commission at no extra cost to you.

 

How to take advantage of Prime Day prices without an Amazon Prime membership.

Prime Days are items offered at deep discount for Amazon Prime members only.

Not currently a Prime member? No worries.

The cool thing is you can shop for Prime deals even if you don't have a current Prime Membership! Just sign up for a free 30-day trial membership - CLICK HERE TO SIGN UP! - and you can take advantage of the big savings on so many products (keto, health-related, toys, fashion, household items, electronics) on Prime Day!

If you don't love all the benefits of Amazon Prime, just cancel your membership with a few clicks.

I totally think you'll love it. I have been a Prime member since Amazon launched this program, way back in 2005.

To learn more about the benefits of an Amazon Prime membership, click the link below or keep scrolling.

 
 

Best Keto Kitchen (and other) Gadgets on Amazon Prime Days

A few years ago I wrote an article called 6 Kitchen Gadgets Every Minimalist Keto Kitchen Needs. Those are the bare minimum gadgets you need to cook healthy meals for yourself.

But let's face it, sometimes having tools or appliances other than just a basic chef’s knife and cutting board will save loads of time, money, and aggravation in the kitchen. They can also help us stick to a keto diet without losing our sanity.

These kitchen gadgets are deeply discounted on Prime Days.

 

Instant Pot Duo Crisp Ultimate Lid, 13-in-1 Air Fryer and Pressure Cooker Combo, Sauté, Slow Cook, Bake, Steam, Warm, Roast, Dehydrate, Sous Vide, & Proof, App With Over 800 Recipes, 6.5 Quart

This one kitchen gadget takes the place of soooo many appliances. It not only performs amazingly well as an air fryer, but also as an Instant Pot, rice maker, slow cooker, dehydrator, oven, yogurt maker, and more.  It's the official Instant Pot brand so you know you can trust the quality.  The 6.5-quart size is perfect for families.

This air fryer/Instant Pot is rated 4.7 out of 5 stars on Amazon with almost 63,000 reviews. On Prime Day save 35%. (Now $149.95; was $229.99.)

 

DASH Multi Mini Waffle Maker: Four Mini Waffles, Perfect for Families and Individuals, 4 Inch Dual Non-stick Surfaces with Quick Release & Easy Clean

If you love keto- and carnivore-friendly chaffles (waffles made with eggs, cheese, and pork rind crumbs) then you MUST have this waffle maker. I originally had a single, but splurged for this exact model just a month ago. And the time savings and convenience made it totally worth it, even at the full price.

This hot pot and grill device is rated 4.7 out of 5 stars and has over 5,500 positive reviews. On Prime Day save $54! (Now $28.49; originally $39.99.)

 
 

DASH Sous Vide Style Family Size Egg Bite Maker for Breakfast Bites, Sandwiches, Healthy Snacks or Desserts, Keto & Paleo Friendly (9 Servings), Aqua

I’ve been making a Starbucks copycat Bacon Gruyere Egg Bites recipe in my oven using silicone molds. Why didn’t I know Dash had an egg bite maker?

If you love egg bites, this gadget will save a ton of time. It’s going to be my first Prime purchase in 2023.

This egg bite maker is rated 4.5 out of 5 stars and has over 1,900 positive reviews. On Prime Day save 20%! (Now $39.99; originally $49.99.)

RELATED: Carnivore Bacon Cheese Egg Bites Recipe | Keto | 2g Carbs

DASH Deluxe Rapid Egg Cooker for Hard Boiled, Poached, Scrambled Eggs, Omelets, Steamed Vegetables, Dumplings & More, 12 capacity, with Auto Shut Off Feature

You may have guessed by now that I am a huge fan of Dash products. An egg cooker was the very first Dash gadget I purchased years ago. I WISH they would have had a 12-egg cooker at that time!

Dash makes perfectly cooked hard-, medium-, or soft-boiled eggs. Peeling is always effortless. It’s such a great device for anyone who loves eggs and follows a low-carb eating plan.

The Dash Egg Cooker is rated 4.6 out of 5 stars with over 36,000 ratings. Prime Day price is just $22.49.

HexClad 6 Piece Hybrid Stainless Steel Cookware Pan Set 8", 10", 12" with Glass Lids, Stay Cool Handle, Non-Stick, Dishwasher, Oven Safe, Works on Induction, Ceramic and Gas Cooktops

HexClad is cookware worthy of a Master Chef. It’s endorsed by Michelin Star Chef Gordon Ramsay and a Prime Day deal is a perfect time to start your collection.

Read the reviews - HexClad pans get a lot of love!

 

Best Keto Supplements on Amazon Prime Days

Vital Proteins Collagen Peptides Powder with Hyaluronic Acid and Vitamin C

Collagen powder dissolves instantly in coffee, tea, or smoothies and helps to strengthen your hair and nails, make your skin look younger, and can help ease joint pain. I use collagen in my coffee every single morning and have done so for years and Vital Proteins is my go-to brand. Hey, if it’s good enough for Jennifer Aniston, it’s good enough for me!

This collagen powder is rated 4.6 out of 5 stars on Amazon, and has over 196,000 reviews! (Original price $49.99.)

Nature's Bounty Vitamin D3, Immune and Bone Support, 2000IU, Softgels, 240 Ct

This is the brand of Vitamin D I use every single day. It’s so affordable and studies have shown that Vitamin D is crucial to bone health, immune function, brain health, and muscle movement. It may even protect against cancer, cardiovascular disease, and dementia. Source.

Vitamin D is always inexpensive, but even more so on Prime Day.

Liquid I.V. Hydration Multiplier - Strawberry - Hydration Powder Packets | Electrolyte Drink Mix | Easy Open Single-Serving Stick | Non-GMO | 16 Sticks

Electrolytes are super important on a keto or carnivore diet to prevent muscle cramps, dehydration, low energy, and heart palpitations. Liquid I.V. is an elite hydration brand.

Liquid I.V. brand electrolytes has 4.7 out of 5 stars and over 33,000 positive reviews. Regular price is $23.12, but save on Prime Day!

 

Best keto (and carnivore) foods for Amazon Prime Day.

South Chicago Packing Wagyu Beef Tallow, 42 Ounces, Paleo-friendly, Keto-friendly, 100% Pure Wagyu

I started using this superior-quality beef tallow for cooking when I started following a carnivore diet almost 6 months ago. It’s a great cooking fat with high smoke point and has a nice, neutral flavor.

On Prime Days it is just $23.99 (savings of 20%). It has over 11,000 positive reviews and is rated 4.8 out of 5 stars.

Pork King Good Unseasoned Pork Rind Breadcrumbs (Low Carb Keto Diet)

Pork rind crumbs are invaluable on a keto or carnivore diet. I use them to bread chicken and to make meatloaf and carnivore chaffles. (I’ll link to the recipes.) Grab a tub while they’re on sale!

Pork King Good pork rind crumbs are rated 4.6 out of 5 stars (I’d rate them 5 out of 5) and have over 1000 happy reviews.

 

Think Jerky, Beef and Turkey Jerky Variety Pack (1.0 Ounce Bags, Pack of 8) Contains 2 Bags of Each: Classic Beef Jerky, Sweet Chipotle Beef Jerky, Sriracha Honey Turkey Jerky, and Sesame Teriyaki Beef Jerky

This is super clean beef jerky in packets perfect for travel. It’s grass-fed, gluten-free, non-GMO, no nitrites, with recipes crafted by famous chefs.

Willow & Everett Himalayan Pink Salt – Coarse Grain for Grinder Refill, 2.2lb / 1kg – Easy Pour Spout, Non-GMO – Kosher Rock Salt

I love experimenting with different salts on my keto/carnivore diet. Redmond Real Salt, flake salt, Mediterranean sea salt, and truffle salt. All are good! One staple, always on my table, is a good quality pink Himalayan salt.

Grab this one on Prime Days!

 

Apple Watch Series 8 [GPS 45mm] Smart Watch w/Midnight Aluminum Case with Midnight Sport Band - M/L. Fitness Tracker, Blood Oxygen & ECG Apps, Always-On Retina Display, Water Resistant

OK the newest Apple Watch isn’t a kitchen gadget, but it is seriously the best purchase I have made in a long time! I bought my Apple Watch when I had covid and was freaking out about my blood oxygen levels. (I was totally fine but it was nice to have confirmation.) This Apple Watch can track blood oxygen, do ECG’s, remind you to get up and move, track steps, calories, movement, and all the things health and fitness-oriented people love. You can also answer calls, read and respond to texts, and emails, and set alarms. It’s just super awesome.

On Prime Day the Series 8 Apple Watch is deeply discounted (regular price is $359). I wish I bought my watch on Prime Day! It is rated 4.7 out of 5 stars on Amazon and has over 6,000 glowing reviews.

 
 

Body Fat Digital Smart Scale, with Body Composition Analyzer and Health Monitor Sync

I’ve had the same digital scale for years, but when I renovated my bathroom last winter I upgraded to this smart scale. I had no idea what I was missing! Not only does the scale record your weight, but it also analyzes important health markers like body fat, BMI, body water, muscle mass, BMR and more. Download the free app, step on the scale, and your data instantly syncs to the app which allows you to easily see your progress. I love this scale.

This scale is rated 4.7 out of 5 stars (I’d give it a 5), and has almost 22,000 ratings. On Prime Day, save 21%. The scale is now $23.73, was $29.99.

 

AILTEC Glass Food Storage Containers with Lids, [18 Piece] Meal Prep Containers for Food Storage , BPA Free & Leak Proof (9 Lids & 9 Containers)

Investing in a set of glass storage containers with locking lids was one of the best kitchen purchases I’ve ever made. This is a perfect starter set and it’s on sale on Prime Day! Glass containers will keep all smells inside (onions, I’m talking to you!), they won’t stain, they are dishwasher and microwave-safe, and they will last you for years and years.

On Prime Day this 18-piece set is 35% off. (Now $29.99, was $49.99.)

 

8-Inch Chef’s Kitchen Knife by Paudin, German High Carbon Stainless Steel

A good-quality, sharp chef’s knife is a kitchen essential whether you follow a keto diet or not. This knife comes super highly rated with 4.7 out of 5 stars and over 9000 happy customer reviews.

On Prime Day save 27% . (Now $24.79; was $33.99.)

 

Why have an Amazon Prime Membership?

I’ve been an Amazon Prime member for years and, to me, the membership has only become MORE valuable. Especially in this time of covid, supply chain issues, shortages, and inflation.

A Prime membership gives you access to exclusive deals - like Prime Days, free 0-2 day shipping, 2-hour grocery delivery, prescription delivery and savings, and much more.

Here are some of the reasons why I love Amazon Prime:

Free 2-day, 1-day, and sometimes even same-day delivery.

You always have free 2-day delivery with your Amazon Prime membership. Depending on where you live, one-day and even same-day delivery is often possible, also for free. If you’re not in a rush you can select no-rush delivery and earn credits for future purchases.

Expedited grocery delivery and free 2-day pharmacy delivery.

You can easily order groceries at Whole Foods online and, in many cases, have your purchases delivered to you in just 2 hours.

Amazon Pharmacy offers free 2-day shipping, and they have discounts on prescriptions not covered by insurance.

Prime Video.

With your Prime membership, you can enjoy Prime Video with exclusive Amazon original productions and access to thousands of popular movies and TV shows. Watch at home or stream on any of your devices.

Prime Music

Access 2 million songs, and millions of podcast episodes ad-free, and it’s all included with your Prime membership.

Amazon Photos

Prime members get unlimited photo storage and 5 GB for video storage.

Shopping benefits.

Enjoy discounts (in-store and online) for some Whole Foods items. Receive up to an 80% discount on prescriptions at over 60,000 pharmacies, including Amazon Pharmacy.

Free Try-Before-You-Buy.

This is one of my favorite Amazon Prime perks. Sometimes it’s difficult to order clothing, shoes, jewelry, or accessories online because you’re uncertain how an item will fit. With try-before-you-buy you can order items with no upfront charge, try them on in the comfort of your own home, and only pay for what you keep.

Prime Reading benefits.

If you love to read, Prime Reading is for you. Read as much as you want from a rotating selection of thousands of eBooks, popular magazines, and audiobooks. You can also select one free book each month from Amazon First Reads and read upcoming books before they are published.

One year of Grubhub+ totally free.

With your Amazon Prime membership you are eligible for a one-year free membership to Grubhub+. Enjoy delivery from local restaurants for a $0 delivery fee. Grubhub+ is normally a $9.99 per month membership, so it’s a savings of $119.88.

There are other benefits to your Amazon Prime membership that you can read all about if you click the button below. For me, the quick delivery, try-before-you-buy, and Prime Video more than justify the cost of my membership.

If you’re uncertain, try Prime totally free for 30 days. Likely you will love Prime just like I do.

 

I hope you enjoyed this selection of keto foods, supplements, kitchen and other gadgets for Prime Days. Happy shopping!

—The Keto Minimalist