31 Hilarious Keto Diet Memes, Jokes and Quotes That Are Totally Relatable
/Whether you’re rocking your keto diet or struggling to stay in ketosis, sometimes you need a little humor. Here are 31 super hilarious keto memes, jokes and quotes and are oh, so relatable. Enjoy!
It's not just cross fitters preachin' about their lifestyle. We keto eaters like to do it too!
Everyone's first week on keto.
MOST of the time carbs aren't a temptation when you're eating keto. Unless they ARE.
ALWAYS check the carb count.
There's always gonna be those friends who see you knockin' back a Wendy's Baconator burger, hold the bun, add extra mayo, and wonder how the heck you stay so thin.
Who can't relate to this?? A perfectly ripe avocado makes everything better. I can almost hear the Hallelujah chorus.
Who among us doesn't have about 37 keto recipes (mostly desserts they swear taste just like the real thing and cauliflower crust pizzas) that were total culinary disasters? Shout out to those recipes that rock.
Who knew there were a crap ton of carbs in barbecue sauce?? Oh, us keto dieters do.
(And if you want to learn how to order a delicious and perfectly keto BBQ meal, see this post: How to Eat Keto at a Barbecue Restaurant)
I'm just gonna leave this here...
Welp, it's what we do.
Sometimes keto is hard.
A lifestyle change takes a bit of getting used to. Until you realize you can totally eat taco filling without the shell and EXTRA guacamole, cheese, and sour cream.
Keto is all about making smart choices.
A bacon, on bacon, on bacon recipe is truly simplistic and, dare I say, "minimalist" keto eating.
Idk about you, but I'll give up croutons on my salad for extra bacon any day.
Sometimes I feel sorry for carbs.
Turns out breakfast isn't the most important meal of the day after all.
Same expression when we talk to our non-keto eating friends about "good fats."
Literally me when I walk into a bakery. I may market "carb cones of shame" for humans.
The look on someone's face when you describe a bulletproof coffee = priceless.
When EVERYONE you know on keto drops weight super fast and you're the only one slogging away with one pound a week.
Sometimes keto is easy and sometimes ya need a little help.
Dammit, sometimes this happens.
If you’re new to keto or struggling to make keto fit your lifestyle, this is the program that taught me how to do keto and tailor it to fit my life, my preferences, and my body. Just click the image below to learn more.
Post in the comments if you find a recipe for cauliflower PB keto cups, y'all.
Why can't we tell our bodies exactly which fat to remove and which fat to leave alone???
You'd think everyone would know how keto works by now, but still...
Keto food porn is a thing, tho.
Sometimes it's best just to keep quiet.
Yasssss! The holy grail of keto. Well, along with balanced blood sugar, weight loss, and no food cravings.
Mostly what we love about keto is the results.
In the end, we wouldn’t be doing this if we didn’t love keto!
I hope these keto memes made you laugh!
—The Keto Minimalist
Struggling with keto?
If you are not losing weight, or can't shake the keto flu, or are not getting the results you want, it might be time for a reset. To take the time to really LEARN not just what foods are keto (we all know bacon and avocados are keto foods), but how to choose foods that work best for you.
If you want to go back to the basics I highly recommend Happy Keto Body. It's a 12 week online course that you can take at your own pace to learn about keto and customize an eating plan that suits your tastes and your health issues. No crazy ass "must do this" rules. No restricting carbs to 20g a day. No jumping into intermittent fasting if you don't want to. It's all about healing your body and eating for good health.
You can check out the The Happy Keto Body program here: Happy Keto Body
Oh, and be sure to PIN this post or SHARE on Facebook so you can find it in the future!
