Easy Keto Jalapeño Popper Dip Recipe - Low Carb Party Appetizer

Dips are perfect keto party food, and this Easy Keto Jalapeño Popper Dip Recipe is my all-time favorite.

It tastes just like delicious cream cheese stuffed jalapeño peppers, which are baked or fried and served as appetizers at many restaurants. Keto Jalapeño Popper Dip uses ingredients easily found at any grocery store, you can throw the dip together in minutes, and no fryers needed!

Keto Jalapeño Popper Dip has the richness of cream cheese and full-fat mayo, a mild kick from green chiles and jalapeño peppers, and subtle cheesiness of cheddar.

I have brought this Keto Jalapeño Popper Dip to parties and potlucks over the years and have given out the recipe more times than I can count. It’s a staple appetizer for all of our holiday parties.

I love serving this yummy dip hot - just pop in the microwave for 3 minutes or bake at 350 degrees for 20 minutes - but it can definitely be served cold as well.

Use pork rinds or fresh low-carb veggies for dippers.

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Easy Keto Jalapeño Popper Dip

Yield: 16

Author: The Keto Minimalist

Prep time: 10 MinCook time: 3 MinTotal time: 13 Min

This dip is always a huge hit at parties and potlucks. Over the years I have had TONS of people ask me for the recipe. It's a staple for family gatherings in my home.

Ingredients

• 2 (8 ounce) packages cream cheese, softened
• 1 cup mayonnaise
• 1/2 teaspoon garlic powder
• 1/2 teaspoon onion powder
• 1 (4 ounce) can chopped green chilies, drained
• 1/4 cup sliced jalapeno peppers (in a jar), chopped (or more, to taste)
• 1-1/2 cups shredded cheddar cheese, divided
• Pork rinds or raw veggies, for dipping

Instructions

1. In a large bowl, mix softened cream cheese and mayonnaise until smooth. 
2. Stir in garlic powder, onion powder, green chiles, jalapeños, and 1 cup shredded cheddar cheese.
3. Taste the dip. If you like your dip spicier, feel free to add more chopped jalapeños.
4. Pour mixture into a microwave safe serving dish, and sprinkle with remaining cheddar cheese.
5. Microwave on High until hot, about 3 minutes.

Notes:

The dip can be served hot or cold.

Nutrition Facts

Calories

161

Fat (grams)

16

Sat. Fat (grams)

5

Carbs (grams)

1

Fiber (grams)

0

Net carbs

1

Sugar (grams)

1

Protein (grams)

2

Sodium (milligrams)

167

Cholesterol (grams)

24

Nutritional information calculated by TheRecipesGenerator.com

Keto Jalapeño Popper Dip is such a simple, flavorful dip and I hope you love it as much as I do!

—The Keto Minimalist

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