What Pizza Chains Have Crustless Pizza for Low-Carb or Keto Diets?

What Pizza Chains Have Crustless Pizza for Low-Carb or Keto Diets?

Crustless pizza is cheese, sauce, and veggie and/or meat pizza toppings of your choice baked without a high-carb traditional pizza crust. Depending on the toppings and sauce chosen, crustless pizzas can be a terrific choice for keto eaters. I searched the menus of 84 of the top United States pizza chains to see which pizza restaurants offer crustless pizza. Of these, only 7 offer a crustless pizza on the menu.

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Is Poke Ok on a Keto Diet? How to Order a Low Carb Poke Bowl

Is Poke Ok on a Keto Diet? How to Order a Low Carb Poke Bowl

Poke is a traditional Hawaiian dish typically made with diced marinated raw salmon or tuna and served over sushi rice. Now it’s come to the mainland and is super popular all across the United States. As a keto dieter, have you ever wondered is poke OK to eat on keto? How many carbs are in a poke bowl? Or “how do I order a poke bowl that's guaranteed not to kick me out of ketosis?” Find out.

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